Getting in Shape
I've been trying to find some sort of home exercise equipment, that I can afford and that we can store in our little bit of space. My first thought was a treadmill. So many are small enough to fold and stuff under the bed these days.
Today, I learned about something else - smaller and (to me) very interesting. It's called a dip machine or dip bar or dip station. And it helps focus on upper-body strength. Which, happily, also helps with a less-than-trim waistline.
To start with, it's small. I wouldn't have to worry about where I was going to put it when I wasn't using it. It will fit just about anywhere. Then, much to my surprise, the machine supports a number of different exercises. This is important to me, since my entire body needs work. And I really don't want to have to buy a different piece of equipment for each section of my body.
I need one thing that helps me with a fairly thorough workout. It's out there, I just know it is.
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God Bless!
Jules
